Are you going through a difficult time? Read this to get a new perspective on it.
An Ode to My Aging Body
Within the aging process are many, many gifts.
Falling in Love with Your Divinity and Your Humanity
We are not human beings having a spiritual experience. We are spiritual beings having a human experience.
How to Love Your Body Once & For All
Discover a way of loving your body that is sustainable, independent of external factors, and richer than the one-dimensionality of weight.
How to Stop Fighting in 5 Minutes
What if you could press “stop” in the middle of a fight and create an alternate ending—where everyone wins? With this tool, you can, and you’ll only need 5 minutes.
The Ultimate Self Care Meditation
In these times, self-care is more important than ever. During this meditation you will access the relaxation response, a sacred space illuminated by peace.