The Feel Good Life Foundational Course

A 9 week life-changing experience that teaches you how to relieve stress and choose well-being, anytime you need to.

9 Week

Embark on a journey to learn how to make loving choices rather than stress-based ones. This work changes the course of your life.


Enter into a healing space where you can be supported and witnessed without judgment, allowing you to transform with greater ease.


Learn from a  curriculum that is informed by neuroscience, psychology, and spirituality, and is backed by over 20 years of success.

“I’m so stressed…”

How often have you heard this response to the simple question,

“How are you?”

Stress can be ever-present as we scramble to manage the tasks of our daily lives. In these times more than ever.

We’ve all heard the stats—chronic stress affects millions of people physically, emotionally, mentally, and spiritually.

And yet, stress is so threaded into the engine of society that we believe it’s essential to achieving success.

Normalized and unchallenged, stress takes the wheel, driving us to make reactive choices. We overeat. We overspend. We yell at our partners. We disconnect from ourselves and others.

Over time, we become less vibrant. Running on autopilot, we diminish our ability to consciously weave light and joy into the tapestries of our lives.

But what if it didn’t have to be that way?

What if you could…

1.Alleviate stress and anxiety sustainably
2.Gain freedom from stubborn, painful habits
3.Show up for yourself every day with deep self-care and love
4.Experience radiant joy and vivid connection

With the right guidance, you can

You may have noticed that there are some people, who, even during stressful times, are able to depend on a sense of inner resilience.

Like Grace, who recovered from a 20-year eating disorder and now nourishes herself abundantly and unapologetically.

Or Eric, who moved past his anger after a brutal divorce and with an open heart, was able to find the love of his life.

Or Mary, who made a remarkable financial recovery in the midst of the pandemic. Now, she gets paid more than before and has more time to be with her family.

Have you ever wondered, “What sets people like this apart?” or even, “How do I get what they have?”

The truth is, they weren’t born with special personality traits or abilities.

Rather, they learned how to tap into a wellspring of strength and calm that’s available anytime they need it.

If you’d like to learn how to do that, too, keep on reading…


The Foundational Course

A 9-week online program that empowers you to choose love-based habits rather than reacting with stress-based ones. Our spirit-inspired, science-informed Methodology restores well-being in the life areas where it matters most—health, relationships, career, and finances.

Get relief from stress

Learn a proven method based on science and spirituality that dismantles stress and anxiety, enabling you to break free from reactivity and consciously choose how you want to respond in any situation.

Choose well-being

With restored choice, you’ll be able to prioritize your well-being and bring harmony to your health, relationships, career, and finances. Your life will be invigorated as you embody a more compassionate and loving perspective.

Build healthier habits

In this journey, you’ll begin to naturally choose habits that rejuvenate your mind and body. With daily practice and support, you’ll break the cycle of unhealthy behaviors and experience wonder at your own capacity to heal and evolve.

Navigate life with confidence

Become skilled at feeling calm and stable no matter what’s happening around you. Develop a grounded appreciation and acceptance for the full range of the human experience.

Enroll now

“This course is life-changing!”

“It helped me find peace, calm, and tranquility after the death of my father. Not to mention, the connections I’ve made here have impacted my life in such a positive way. I encourage everyone I know to take this course.”

“I am so grateful for this Methodology.”

“I don’t think the value can be underestimated.”

“There is such freedom in living this way.”

“This community really feels like family.”

“I have never felt more internally strong, clear, confident, peaceful, and powerful.”

“I see life through a completely new paradigm. I am deeply grateful to this work for helping me grow into the person I am today.”

“This course has had profound effects on my life.”

“My partner and I are at our highest point. My job is once again, a blessing. And life in general is brand new and full of hope. The way I feel is my greatest gift. I am so grateful for everything this is doing for my soul.”

“This is a gift you must give yourself.”

“Imagine—a looking glass that shows you your divine nature. That helps you see who you really are and what is really possible. This work has been a catalyst for me seeing a truer version of myself. And from that comes healing, excitement, confidence, and deep feel good.”

Enroll now


The proven curriculum you’ll follow

Module 1

Take an inquisitive look at your current life and visualize the breakthroughs you want to experience in each specific area.  Anchor yourself to the vision of possibility for your future.

1 Lesson

Module 2

Discover the science behind stress. By the end of this module, you’ll be able to recognize when you’re operating from fear and reactivity and know how to shift into love and choice.

2 Lessons

Module 3

Take inventory of your core beliefs and distinguish those that are serving you from those that are not. After rewiring your belief system, you’ll be surprised by how powerfully you show up in your daily life.

3 Lessons

Module 4

Utilize a template that will enable you to celebrate all of your emotions, including difficult ones. Instead of resisting, you will open fully, allowing your feelings to pass through you with skill and reverence.

2 Lessons

Module 5

Learn how to show up for yourself with every choice that you make in your health. In this habit uphaul, you’ll break through old behaviors and self-judgment to reach a new level of energy and aliveness.

1 Lesson

Module 6

Release the burden of criticism, blame, and resentment in all of your relationships. Discover a way to see the best in others, communicate openly, and experience deep harmony, trust, and intimacy.

1 Lesson

Module 7

Learn how to shift from a scarcity-based relationship with money to a mindset of abundant prosperity. Shed limiting beliefs and find peace in knowing that you will always be provided for.

1 Lesson

Module 8

Celebrate your progress and spring towards your future with momentum and wisdom. Learn how to care for the seeds you’ve planted so that they continue to grow and flourish.

1 Lesson

This course is for you if…

+You’re excited to experience life with less stress and anxiety
+You’re ready to prioritize your well-being and commit to yourself every day
+Your life is already “good enough” but you’re ready to make it extraordinary
+You’ve already done personal development work but there are still areas of your life that you’re eager to improve
+You’re ready to be supported by a like-minded community through the next level of your journey


What you’ll get when you enroll

Live Enrollment Only

9 LIVE Weekly Embodiment Calls with Isabelle Tierney

Embody the material with LIVE virtual group 1-hour coaching calls led by Isabelle. Experience guided meditations, teachings, and centering exercises. Join Isabelle for these “Sacred Sunday hours” every Sunday at 8AM PST.

“Isabelle’s ability to deliver value to the group on the weekly live calls was astounding. Week after week, I felt nourished, energized, inspired, and understood.”

– Jennifer Quinn

Lifetime Access to The Foundational Course

Gain access to weekly transformational lessons led by Isabelle. Each lesson includes a workbook filled with actionable exercises that will help you create your desired changes in your life.
“This is forever work. I’m connected to all of the wonderful people I met through this course and committed to The Feel Good Life forever!”

– Lisa Eddy

Live Enrollment Only

9 LIVE Weekly Community Calls

Connect with your community, get your questions answered, and get support in applying the course concepts during these LIVE virtual group 1-hour community calls led by Isabelle’s Certified Feel Good Life Facilitators.
“I loved being a part of the weekly community calls. I felt so connected to the other students!”

– Linda Patterson


Breakthrough Bundle

Get all of the recordings and guidebooks from the 10-day Breakthrough Experience so you can access it whenever you need to.

Forever Access to the Private Facebook Community

Lean into a support network of authentic, like-hearted individuals who are pursuing a path of personal and collective empowerment. Plus, get real-time course notifications and access to 50+ archived calls led by Isabelle and her Facilitators.
“I’m not usually one to open up to complete strangers, but in this group I felt safe to. I felt so full from reading everyone’s shares.”

– Sharon Stout-Wahl

How it works


When you enroll, you’ll gain access to the course portal, which you can access on any device.


Experience the course one week at a time for 9 weeks. The Feel Good Life Methodology will transform your life.


At the end of your journey, you’ll feel uplifted and renewed. Your course access never expires, so you will be able to revisit these timeless teachings again and again.


1-1 Support Call
Connect with a Master Certified Facilitator to get laser-specific facilitation and support.


1 Live Call
Join us for a bonus call on Sunday, October 23rd.


Early Community Access
Join our private course Facebook Community immediately.


The Foundational Course

The complete 9-week Foundational Course, featuring…
+Weekly Modules & Guidebooks
+Loving, Supportive Community
+Bonus: 45-Minute Support Call
+Bonus: 1 Live Call
+Bonus: Early Community Access
+Bonus: Breakthrough Bundle
The complete 9-week Foundational Course, plus…
+2 Weekly LIVE Calls
Spring Sale
50% OFF Until May 1st
The complete 9-week Foundational Course, featuring…
+Weekly Modules & Guidebooks
+Loving, Supportive Community
+Bonus: 45-Minute Support Call
+Bonus: 1 Live Call
+Bonus: Early Community Access
+Bonus: Breakthrough Bundle

A note from Isabelle

I’m so glad you’re here and I’m excited by what’s possible for you through this life-changing course. I’ve dedicated the past 20 years of my life to cultivating this offering and I continue to be humbled by its impact. I’m confident that it will connect you to a sense of inner well-being that can never be shaken.

See you on the inside.

Still undecided?

Schedule a free call below to learn firsthand about the difference this course can make in your life.