The Foundational Course

A 12 week life-changing experience that teaches you how to let go of stress and restore well-being sustainably.

12 Week Journey

Each weekly lesson is packed with engaging video content, practice exercises, and quizzes that optimize learning.

Community Support

Participate in community discussions, meet like-minded individuals, and enjoy unlimited support from our team.

Proven Process

Our curriculum is informed by neuroscience, psychology, and spirituality and is backed by over 20 years of success.

These are challenging times…

During these times of uncertainty, it is easy to feel fear, anxiety, or a lack of clarity in how our global situation is going to be resolved.

What’s needed now more than ever are tools that enable us to return to calm, groundedness, and trust, as well as to support one another as a community.

With these tools, this “new normal” can give rise to something remarkable—a world filled with love, compassion, and humility.

Are you ready to?

1.Let go of fear, anxiety, and stress
2.Rewire painful habits
3.Learn how to take better care of yourself
4.Stop reacting to the smallest “triggers”

…But it’s possible to thrive in them

Have you ever noticed that some people, no matter what circumstances they find themselves in…

Are able to remain connected to calm, joy, and love?

Even during times of hardship, they maintain an optimistic outlook that inspires hope in others.

Have you ever wondered, “what sets these people apart?” or even, “how do I get what they have?”

The truth is, these people are no different from you.

They weren’t born with a special ability or advantage.

They’ve simply learned to tap into the wellspring of inner peace that is available to each and every one of us… including you.

If you could learn a simple, reliable method that would enable you to tap into that wellspring of peace within yourself, would you be interested?

If so, keep on reading…


The Foundational Course

A 12-week online program that guides you to actualize your highest vision for your life by healing the root of fear-based patterns with love-based processes. Our spirit-inspired, science-informed Methodology leads you to revitalize your health and well-being—mentally, emotionally, physically, financially, and spiritually.

Thrive in tough times

Discover a set of tools that connect you to an inner sense of peace and stability no matter what’s going on in the world around you. Even in tough times, you’ll be able to feel calm and trusting that you’ll be alright.

Build healthier habits

Get relief from unwanted habits and get support every step of the way in building healthier habits like taking care of your body and embodying patience, kindness, and compassion.

Relieve stress

Learn a proven, 3-step method based on science and psychology that shifts you out of stress and anxiety and into a state of relaxation in a matter of minutes. 

Restore well-being

Restore a sense of well-being and harmony in every area of your life. Together, we’ll focus on healing your health, finances, relationships, spirituality, and more.

Enroll now

For a limited time, get 30% off!

“This course is life-changing!”

“It helped me find peace, calm, and tranquility after the death of my father. Not to mention, the connections I’ve made here have impacted my life in such a positive way. I encourage everyone I know to take this course.”

“I have never felt more internally strong, clear, confident, peaceful, and powerful.”

“I see life through a completely new paradigm. I am deeply grateful to this work for helping me grow into the person I am today.”

“This course has had profound effects on my life.”

“My partner and I are at our highest point. My job is once again, a blessing. And life in general is brand new and full of hope. The way I feel is my greatest gift. I am so grateful for everything this is doing for my soul.”

“This is a gift you must give yourself.”

“Imagine—a looking glass that shows you your divine nature. That helps you see who you really are and what is really possible. This work has been a catalyst for me seeing a truer version of myself. And from that comes healing, excitement, confidence, and deep feel good.”

The results you’ll get

1.Practice habits that nourish your health, relationships, finances, and spirituality
2.Feel valued, connected, and supported
3.Have relationships characterized by kindness and trust
4.Live from an unshakeable faith that all of your needs will be met
5.Feel confident in your ability to adapt to these changing times.

Enroll now

For a limited time, get 30% off!


The proven curriculum you’ll follow

Module 1

Assess what your life currently looks like and envision what it will look like in its highest form. Gain awareness of the specific areas of your life you’d like to improve. Commit to your journey.

1 Week │ 1 Lesson

Module 2

Discover the science behind stress and calm. By the end of this module, you’ll be able to recognize when you’re operating from fear and reactivity and know how to shift into love and choice.

2 Weeks │ 2 Lessons

Module 3

Identify your core beliefs and distinguish the beliefs that are serving you from those that are not. Learn how to transform disempowering beliefs into empowering ones that inspire positive feelings and actions.

3 Weeks │ 3 Lessons

Module 4

Uncover a toolset that will enable you to embrace painful emotions so that you can open, rather than close, to all of life. By the end of this module, you’ll be able to skillfully process and honor all of your emotions.

2 Weeks │ 2 Lessons

Module 5

Learn how to create and sustain thriving health. Exchange depleting habits , like failing to take make time for yourself,  for energizing habits that promote well-being.

1 Week │ 1 Lesson

Module 6

Learn how to heal and revitalize relationships characterized by tension and conflict. Gain the tools to create supportive and energizing relationships with yourself and others.

1 Week │ 1 Lesson

Module 7

Learn how to shift from a scarcity-based relationship with money to an abundance-based one.  Step into a sacred relationship with money where there is always enough and you are always provided for.

1 Week │ 1 Lesson

Module 8

Reflect on the progress you’ve made and reinforce your highest vision for your life. Learn several essential strategies to help you to ensure that the concepts you’ve learned in this course last a lifetime. 

1 Week │ 1 Lesson

This is for you if…

You’re ready to let go of your stress
You want to follow a proven roadmap to well-being
You want to be a part of a loving community

This isn’t for you if…

You’re not ready to make a change
You’re not willing to do the work that’s required to change
You’d rather go it alone


What you’ll get when you enroll

12 LIVE Weekly Embodiment Calls with Isabelle Tierney

Embody the material with LIVE virtual group 1-hour coaching calls led by Isabelle Tierney. Experience guided meditations, teachings, and centering exercises.

“Isabelle’s ability to deliver value to the group on the weekly live calls was astounding. Week after week, I felt nourished, energized, inspired, and understood.”

– Jennifer Quinn

12 LIVE Weekly Community Calls

Connect with your community, get your questions answered, and get support in applying the course concepts during these LIVE virtual group 1-hour community calls led by Isabelle’s Certified Feel Good Life Facilitators.

“I loved being a part of the weekly community calls. I felt so connected to the other students!”

– Linda Patterson

12-Week Access to the Private Facebook Community

Lean into a support network of authentic, like-hearted individuals who are pursuing a path of personal and collective empowerment. Plus, get real-time course notifications and access to 50+ archived calls led by Isabelle Tierney and her Facilitators.

“I’m not usually one to open up to complete strangers, but in this group I felt safe to. I felt so full from reading everyone’s shares.”

– Sharon Stout-Wahl

Lifetime Access to The Foundational Course

Gain access to 12 transformation lessons led by Isabelle Tierney. Each lesson features a workbook filled with practice exercises that will help you implement the material in your life. At the end of each lesson, you can test your learning with an interactive quiz. 

“This is forever work. I’m connected to all of the wonderful people I met through this course and committed to The Feel Good Life forever!”

– Lisa Eddy

How it works


When you enroll, you’ll gain instant access to the course portal, which you can access on any device. You’ll also be invited to join the private Facebook community.


Experience the course one week at a time for 12 weeks. Isabelle Tierney and her Certified Feel Good Life Facilitators will be supporting you every step of the way.


At the end of your journey, you’ll feel uplifted and renewed. Your course access never expires, so you will be able to revisit these timeless teachings again and again.
Sacred Space

Bonus Content

7 Guided Meditations

In addition to all of the incredible content above, you’ll also get 7 guided meditations with Isabelle Tierney. Each of these meditations will enable you to experience a deep state of relaxation and joy. The more you practice with them, the easier being in this state will become for you.


The Foundational Course


On sale today $697

+Weekly LIVE Embodiment Calls with Isabelle Tierney to Help you Embody the Material
+Weekly LIVE Community Callls to Learn with the Group & Stay Motivated
+Access to a Loving, Supportive, & Authentic Facebook Community
+Weekly Video Lessons with Isabelle Tierney for Relieving Stress & Restoring Well-being
+Weekly Workbooks to Help You Apply What You Learn
+Weekly Quizzes to Solidify Your Learning
+7 Guided Meditations for Accessing Deep States of Relaxation

A note from Isabelle

I’m so glad you’re here and I’m excited by what’s possible for you through this life-changing course.

I’ve dedicated the past 20 years of my life to refining my proven, science-based curriculum and I continue to be humbled by its impact.

In the wake of this global crisis, I recognize that this course is needed now more than ever.

I’m confident that it will connect you to your sense of inner well-being, which can never be shaken.

See you on the inside.

Still undecided?

Schedule a free call below and we’ll explore whether or not this course is the right fit for you.