An unforgettable experience for your audience that will leave them feeling inspired, moved, and energized.
Many people think success and stress go hand-in-hand. In reality, stress is one of the greatest obstacles to success. This talk teaches you how to relieve stress in 3 proven steps so that you can show up powerfully at home and at work.
Based on neuroscience and psychology, this talk teaches you how to rewire your thought and behavior-patterns. Empower yourself to break old habits and anchor new ones so that you can live a life of less stress and more choice.
In this talk, you’ll learn a proven process for navigating any emotion, including anxiety, frustration, and sadness. Gain a greater capacity for inner resilience, harmonious relationships, and freedom from emotionally-driven habits.
Fall in Love
With Your Body
This talk helps people of all shapes and sizes radically shift their perception of their bodies. As someone who used to struggle with an eating disorder, this subject is close to my heart. In this talk, I’ll give you the tools to fall in love with your body.
WORDS OF PRAISE
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Let’s explore how I can best support you and your audience. I look forward to connecting.