When you feel better, you work better.
With rates of burnout, depression, and anxiety at record levels, the current mental health crisis is real.
So is the opportunity to address it.
Prioritize your employees' health and well-being with our proven programs grounded in psychology and neuroscience.
Partner with us to reduce stress and improve the metrics that matter most.
| Performance |Collaboration
| Well-Being | Retention
| Satisfaction | Culture
Now is the time to put your employees’ well-being front and center.
One of the leading risk factors for mental health issues today is stress. It affects every aspect of a company’s culture, leading to disengagement, dissatisfaction, illness, and turnover.
While stress is an inevitable part of life, it’s also manageable. Our proven programs teach your people the skills they need to recognize and reduce stress, regulate their nervous systems, and thrive independently of stress. All of this is reflected in increased well-being, engagement, and productivity.
By investing in your employees’ mental health and well-being, you create a vibrant culture where people feel valued and inspired to contribute every day. A win-win for all.
Flexible Solutions
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Learn our method and acquire invaluable skills for stress reduction in 7 weeks - as a team.
Expert facilitation and engaging live interactive components ensure a life- and team-changing experience.
Customized to your goals.
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Equip your employees with the tools they need to manage stress and thrive professionally and personally.
A fully customizable 90-minute presentation that teaches actionable tools for effective stress management.
Available in-person and remote.
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Customized 1-1 coaching with Isabelle Tierney for individuals in key leadership roles.
Connect with her to learn how she can support your leadership goals.
Trusted by:
Our Difference
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Since its inception, the Stress Reset Method has powerfully impacted thousands of people around the world. The phrase most frequently used to describe this experience has been, “life-changing.”
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Our Method is informed by the studies of psychology, neuroscience, and mindfulness.
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Our Method is easy to learn and use. First, our Stress Reset Scale™ guides you in identifying your level of stress at any given moment. Next, our 3 proven steps shift you from a state of stress to one of well-being in just minutes. It’s really that simple.
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In addition to providing immediate stress relief, our Method also works long-term by using neuroscience to rewire old, ingrained stress-based behavioral patterns and promote lifelong positive changes.
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Our Method is easy to learn and use. First, our Stress Reset Scale™ guides you to identify your level of stress in any given moment. Next, our 3 proven steps shift you from a state of stress to one of well-being in just minutes. It’s really that simple.
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Stress can negatively impact our lives in so many areas. In addition to causing damage to our bodies, it also takes a toll on our minds, emotions, and relationships. Our Method is designed to work in all these areas, restoring health and alignment for optimal well-being.
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Whether your goals are to reduce stress, practice healthier habits, build stronger relationships, or improve your well-being, our Method will provide you with the structure and support you need to attain them.
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The impact of our Methodology doesn’t stop at the office. In fact, the vast majority of people experience benefits at home, including a greater sense of connection with family and friends, improved health, and a more positive outlook, all as a result of practicing this work.
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Our Stress Reset Method isn’t limited by age, gender, culture, ethnicity, socioeconomic status, or other factors. It resonates with all audiences because it fulfills the intrinsic human needs for connection and well-being.
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Our Stress Reset Method can be utilized in virtually any situation. Whether you’re in a meeting, preparing for a presentation, or engaged in a difficult conversation, you’ll have all the tools you need to reset stress effectively.
From Our Clients
