Download the Workbook
This workbook contains key takeaways from the daily trainings and actionable ways to apply them to your life. Pen to paper works best, but if you don’t have access to a printer, you can also use the digital copy.
Watch the Morning Training
In this training with Isabelle, you’ll see what processing emotions looks like in the Red Zone and the Green Zone. During the guided meditation, you’ll get present to the impact you have on yourself and others when you process emotions in the Red Zone.
Watch the Afternoon Training
In this training with Jolie Dawn, you’ll learn to delete stories of scarcity and step into a fully embodied, prosperous relationship to money.
Do the Daily Challenge
Today’s Challenge is to practice processing your emotions the Feel Good Way. You can find all of the details in your workbook. Make sure to share your experience of today’s Challenge with us in the Facebook Group!