The Feel Good
Free 10-Day Online Training
Break Through Your Comfort Zone
& Uplevel One Key Area of Your Life
The Feel Good Breakthrough Challenge Includes…
10 Video Calls with
Each morning, Isabelle will give you the exact tools you need to make breakthroughs in one life area of your choice. She’ll also guide you on a meditation to clarify and anchor your vision. You’ll leave each 1-hour call with concrete action items to activate your desired changes.
10 Video Calls with
Each afternoon, dive into a deeper understanding of what you learned during 45-minute calls with experts in The Feel Good Life Methodology. You’ll learn their tips and techniques to help you take action on what you learn and create the biggest breakthroughs you possibly can.
Print this 10-day workbook to write out your daily reflections and track all of your breakthroughs. Pen to paper is best, but if you don’t have a printer, you can download and use the digital format.
Join forces with a support network of like-hearted individuals around the world who are committed to personal empowerment. Together, we’ll create more light at a time when it’s needed most in the world.
Welcome to your home base for the entire challenge. Here, you can get real-time updates, access the call recordings, and connect to your fellow participants. The act of showing up and sharing creates exponential momentum for yourself and others.
“It changed everything for me.”
“Isabelle’s Methodology helped me became aware of the things I was doing on a daily basis that were keeping me feeling stressed and broken down. I made so many realizations and changes. My friends and family have all asked me what the “big change” in my life has been.”
“Finally, something that works.”
“This work has had profound effects on my life. I finally found something that works for me, and for others. The way I experience myself, my job, and my partnership is completely new. I am so grateful for everything this is doing for me. Thank you, Isabelle!”
“The insights I gained from this work were simply invaluable. I now feel that I have a choice in the way I experience my life, moment to moment. Just the other night, I was able to turn what would have otherwise been a negative experience into a positive one. I have experienced so many miracles as a result.”
“It profoundly changed my life.”
“This work gave me the tools to find true love again after my divorce. I was single for 9 years and wasn’t having any luck. Thanks to this work, I was able to make internal shifts that attracted my current partner to me. She is a goddess and we are perfect together. “
“It gave me my life back.”
“Before I found Isabelle’s Methodology, I was in a downward spiral. I was putting on weight and my diabetes was getting worse. Afterwards, my weight started coming off and I was able to get my blood pressure under control. I’ve gotten myself back—and then some.”
Hi, I’m Isabelle Tierney
Nothing brings me greater joy than watching you come alive as you transform in the life areas that mean the most to you.
It hurts me to my core that so many of us spend our lives in a comfort zone, stuck in habitual patterns, not knowing how to break free.
I’ll never forget the heartbreaking day I signed my divorce papers. I was blindsided because it seemed I had it all—a thriving therapy practice, three beautiful children, and a full social calendar.
What I failed to understand was that I had let my life run on autopilot, repeating the same patterns again and again. I overworked during the day, overate at night, and constantly felt exhausted and hopeless. That empty, stressed-out state became my comfort zone. I yearned for something different, but I didn’t know how to get there.
It all shifted for me when…
I went on a mission to discover if there was another way to live. I read countless books on scientific principles and spiritual wisdom and devoted myself to rewiring my stress-based patterns. I knew my health, happiness, and relationships depended on it. Eventually, I created what became The Feel Good Life Methodology, a blueprint for breaking through the limits of my comfort zone and accessing deep well-being.
Integrating this work into my life caused a radical shift. I got back together with my former husband, healed the root cause of my overeating, and restored balance to my work and home life. Because of its success in my own life, I started teaching the Methodology to others and was overjoyed to see that it had the same powerful, positive impact.
I believe the world will change when we dare to break through the limits of our comfort zones and step into a space of extraordinary well-being.
There’s a Reason
Why it’s so hard to change…
When we want to change a behavior that has become habitual, a primitive survival mechanism is immediately triggered. This mechanism evolved over hundreds of thousands of years to keep us safe in an unpredictable and perilous environment. To increase our chances of survival, we had to follow tried-and-true patterns of behavior. Taking risks could endanger the health and safety of the entire tribe.
Today, without the threat from predators or invading tribes, this survival mechanism is often outdated. Our environment may have changed greatly, but our brains still operate with the same old codes.
The fact is, we’re biologically programmed to stay locked into the safe and familiar.
Yet, many of us are unaware that this is the way we’re wired.
So when we try to change our habits and fail, we fall into the trap of blaming ourselves, even though it’s not our fault.
This challenge is a firing call to outsmart your brain’s survival mechanism with a method that gives you the power to break through habits that don’t serve you and choose ones that do.
By saying “yes” to this challenge you will be:
How it Works
When you register, you’ll gain instant access to the private Facebook group, where all of the live trainings and communications will take place. Meet other individuals who are also committed to extraordinary well-being.
You’ll choose one area of your to life to dedicate yourself to throughout the entire challenge. You may choose an area you’re struggling with or one you’re already managing considerably well but aren’t thriving in.
Commit to yourself by playing full-out. Show up to the daily morning and afternoon sessions or watch the recordings. Break out of your comfort zone and create radical change in an area of your life that really matters to you.
Change the Course of Your Life
I’m so glad you found your way here and are considering joining our community in this global challenge. As a group we will collectively catalyze change as we share and witness the breakthroughs of ourselves and fellow participants. Let’s shake up our lives and open up to possibilities that are greater than what we could ever imagine.